Who doesn’t love to take a sip of smoke! Many people do not want to wake up without drinking a cup of hot tea. Many people wake up in the morning and start the day by drinking tea. But in the morning milk tea or color tea which is beneficial for health?
Tea is one of the most popular beverages in the world. It is one of the favorite drinks of all. Various types of tea are produced all over the world. Tea is processed in different ways. Such as – black tea, green tea, east tea, oolong or oolong tea and paraguay tea. Apart from this, there are different types of tea including white tea, yellow tea and puer tea.
Tea has long been considered a health benefit. According to a report by health website Healthbd, the body’s immune system is enhanced and the cells of the body are prevented from decay. As tea reduces the risk of heart disease, it also has a role in preventing cancer.
But what kind of tea is more beneficial for our health? Milk tea or color tea? According to doctors, those who regularly drink tea need to know that red tea is more effective for the body than milk tea.
According to the European Heart Journal, drinking red tea significantly increases the activity of blood vessels and arteries in humans. But mixing milk with tea reduces the benefits of tea. This is because this milk works against the benefits of tea for the blood circulatory system. On the other hand, most of the medicinal properties of tea are lost as milk protein is mixed with tea’s antioxidants.
So it can be said that drinking red tea is better for the body than drinking milk tea. So those who want to get medicinal benefits by drinking tea must drink milkless tea or red tea.
In winter, the tendency of cold and cough actually increases. In between, he is using cold water during bathing. And this is the reason for cold, burning eyes or coughing. Many are getting a little hot again. Another trick is to understand whether it is cold or fever or omicron. RT-PCR is being done. There is only one way to escape from all these troubles. Increasing the body’s resistance. If you have a basil tree at home, that solution will be a lot.
Basil has many medicinal properties. To cure colds and coughs in children, it is common to eat basil leaf paste with honey in many Bengali homes. But you can eat basil in many more ways. They are not too bad in taste. Let’s not know the benefits of Tulsi-
Basil Tea: Boil several basil leaves in water and mix lemon juice and honey in it. Strain that water and eat like tea.
Tulsi Turmeric-Tea: There is no point in adding turmeric with Tulsi. Turmeric has anti-bacterial properties. Turmeric also helps to reduce all kinds of inflammation in the body. As a result, drinking this tea will improve health.